Blog2026 ≫ Run stats 30/5/26 - 5'26/K

🚶 20996 steps ❤️ 58 bpm 72.5㎏

🚶 09:33 Folkestone music history walk 43'14 - Walk round Folkestone ending up with the unveiling of the guitar gods wall

🏃 09:00 Shepway Running 5.0K, 5'26/K

yoʼ daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sunday was the best since Sat, Apr 11's 26687 10ᵏ - 20ᵏ - 30ᵏ - 42 😴 score 58 bpm ❤︎ 72.5㎏ 11454 Thu, May 21 3331 days of data 3921 Fri, May 22 15547 Sat, May 23 21943 Sunday 11148 Monday 9537 Tuesday 7254 Wednesday 9291 Thursday 9543 Friday 20996 Saturday

Only run this week. Worst pace for a 30/05! Fastest day on this table was Thu May 30, 2024. Today I ran outside.

Table of my running pace times for this week from 2024 to 2026 4ʼ28 ʼ24 ʼ25 2026 30/05 5ʼ26

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Paulʼs blog - I live in A sleepy town, Kent. Wednesday and dad to 2, I'm a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home automation + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.

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Yep, deliberately unstyled.