Blog ≫ 2026 ≫ Run stats 30/5/26 - 5'26/K

🚶 20996 steps ❤️ 58 bpm 72.5㎏

🏃 09:00 Shepway Running 5.0K, 5'26/K

🚶 09:33 Folkestone music history walk 43'14 - Walk round Folkestone ending up with the unveiling of the guitar gods wall

Best ever daily steps: 38155 on Sat, Sep 14, 19 Sunday was the best since Sat, Apr 11's 26687 10ᵏ - 20ᵏ - 30ᵏ - 42 😴 score 58 bpm ❤︎ 72.5㎏ 11454 Thu, May 21 3331 days of data 3921 Fri, May 22 15547 Sat, May 23 21943 Sunday 11148 Monday 9537 Tuesday 7254 Wednesday 9291 Thursday 9543 Friday 20996 Saturday

Only run this week. Worst pace for a 30/05! Fastest day on this table was Thu May 30, 2024. I run outside?

Table of my running pace times for this week from 2024 to 2026 4ʼ28 ʼ24 ʼ25 2026 30/05 5ʼ26

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Paulʼs weblog - I live in A sleepy town, Kent. Wednesday + father to 2, I am a full stack web developr, and I do javascript / node, some ruby, python, php etc. My hobbies are pubbing, running, restaurants, home-automation and other diy jiggery-pokery, history, family tree stuff, telly 📺, squirrels, pirates ☠️, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.