🚶 5183 steps ❤️ 56 bpm 72.9㎏
🚶 13:32 Shepway Walking 12'56 - That didn't turn into much of a walk then. Running a bit late so jumped on a bus.
⬅️ Parkrun 225 :: Looks nice weather for our jolly to Rochester Castle ➡️
Paulʼs weblog - I live in Hythe near Folkestone, Kent. Married + father to two, I'm a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home automation 🤖 + other diy stuff, history, family tree stuff, telly 📺, squirrels, pirates ☠️, lego, and time travel.
🏷 exercise 🏷 step count 🏷 running 🏷 bus
Yep, deliberately unstyled.