Blog ≫ 2026 ≫ Health stats 1/5/26

🚶 14020 steps ❤️ 52 bpm 72.3㎏

🚶 21:32 Shepway Walking 25'39

🚶 17:27 Shepway Walking 38'04

🚶 13:12 Shepway Walking 24'13 - Very brief lunch walk, more later. I did see more movement at the Sandgate Hotel, and several motorised surfboards showing off at sea.

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.