🚶 16084 steps
🚶 20:21 Shepway Walking 33'40
🏃 08:01 Shepway Running 5.0K, 5'34/K - Running to get the car from the station. Stumbling a bit, especially on the hill.
Only run this week. Worst pace for a 13/03! Today I ran outside.
Clear. 2 - 5℃
⬅️ Day 13 of the war in Iran :: Run stats 14/3/26 - 5'22/K ➡️
Paulʼs weblog - I live some place you've not heard of in the deep South. Married and father to two, I'm a full-stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home-automation 🤖 and other diy jiggery-pokery, history, tree stuff, television, squirrels, pirates ☠️, lego, and TIME TRAVEL.
Yep, deliberately unstyled.