Blog2026 ≫ Run stats 25/1/26 - 5'10/K

🚶 9204 steps

🏃 12:25 Shepway Running 5.0K, 5'10/K - cold, cold cold. is it getting colder or is my blood getting thinner?

These are my average kilometre running times during January since Iʼve been doing Runuary 1. This week only. Second best time this week. I ran every day this week. Slowest day on this table was Sunday Jan 19, 2025. Fastest day on this table was Sat Jan 25, 2020, they tend to be at parkrun on a Saturday. Today I ran outdoors.

Table of my running pace times for this week from 2020 to 2026 slowest fastest 4ʼ36 4ʼ49 5ʼ38 5ʼ08 5ʼ04 5ʼ42 5ʼ28 4ʼ44 4ʼ57 5ʼ09 5ʼ03 4ʼ43 5ʼ10 5ʼ18 5ʼ20 4ʼ53 5ʼ33 5ʼ13 5ʼ15 5ʼ24 5ʼ17 4ʼ59 4ʼ25 4ʼ46 5ʼ04 5ʼ19 5ʼ05 5ʼ40 4ʼ58 4ʼ35 5ʼ41 5ʼ37 5ʼ01 4ʼ58 5ʼ24 5ʼ38 5ʼ28 5ʼ31 4ʼ56 4ʼ54 5ʼ01 5ʼ01 4ʼ10 4ʼ56 5ʼ30 5ʼ25 5ʼ05 5ʼ00 Jan ʼ20 ʼ21 ʼ22 ʼ23 ʼ24 ʼ25 2026 19th 20th 21st 22nd 23th 24th 25th 5ʼ10

(4.5kb of html for 7 days of data.)

Fog. 4 - 5℃

  1. Running at least 5k every day for the month of January.

⬅️ :: ➡️

Paulʼs weblog - I live in A sleepy town, Kent. Married + father to 2, I am a full-stack web developr, + I do javascript / node, some ruby, other languages etc. I like pubs, running, eating, home-automation 🤖 and other diy stuff, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, and TIME TRAVEL.

🏷 🏷 🏷 🏷 🏷 🏷 🏷

Yep, deliberately unstyled.