🚶 7007 steps
🐹 07:57 Treadmill Running 28'28 5.0K, 5'40/K - Windy and raining out there, went outside, came straight back. Indoors still counts. Nine runuary 1 days left and two of them are parkruns, the end is in site. The only tricky bit coming up is the parkrun sandwiched between two Suede gigs...
225 treadmill uses at £1.47 per go, or £3.88 per month (not including the 'leccy). Including all the times the wife has been on it, costing approx £1.29 per go… Including all the times the boys have (they went on it daily during 110 days of the 2020 lockdown and a brief fitness surge in 2024), costs approx £0.88 per go…
These are my average km running times in January since Iʼve been doing Runuary 1. This week only. Worst time this week! Worst pace for a 22/01! I ran every day this week. Slowest day on this table was Tuesday Jan 17, 2023, so it was an indoor run. Fastest day on this table was Fri Jan 22, 2021. Today was a treadmill day.
(4.5kb of html for 7 days of data.)
Passing clouds. 7 - 8℃
⬅️ Oh another thing for the shopping list :: My new years resolution is not going so well ➡️
Paulʼs weblog - I live in Hythe near Folkestone, Kent. Wednesday and dad to two, I am a full stack web developr, + I do javascript / nodejs, some ruby, python, php etc. My hobbies are pubs, running, eating, home automation 🤖 + other diy jiggery-pokery, history, tree stuff, telly 📺, squirrels, pirates ☠️, lego, and TIME TRAVEL.
Yep, deliberately unstyled.