🚶 7007 steps
🐹 07:57 Treadmill Running 28'28 5.0K, 5'40/K - Windy and raining out there, went outside, came straight back. Indoors still counts. Nine runuary 1 days left and two of them are parkruns, the end is in site. The only tricky bit coming up is the parkrun sandwiched between two Suede gigs...
221 treadmill uses at £1.49 per go, or £3.88 per month (not including the 'leccy). Including all the times the wife has been on it, costing approx £1.31 per go… Including all the times the boys have (they went on it every day during 110 days of the 2020 covid school lockdown and a brief fitness surge in 2024), costs approx £0.89 per go…
These are my average kilometre running times in January since Iʼve been doing Runuary 1. This week only. Worst time this week! Worst pace for a 22/01! I ran every day this week. Slowest day on this table was Tue Jan 17, 2023, so it was indoors. Quickest day on this table was Friday Jan 22, 2021. Today was a treadmill day.
(4.5kb of html for 7 days of data.)
Passing clouds. 7 - 8℃
⬅️ Oh another thing for the shopping list :: My new years resolution is not going so well ➡️
Paulʼs weblog - I live near Folkestone, Kent. Married + father to two, I'm a full stack web engineer, and I do javascript / node, some ruby, other languages etc. My hobbies are pubbing, parkrun, eating, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates ☠️, lego, + TIME TRAVEL.
Yep, deliberately unstyled.