Blog2026 ≫ Run stats 13/1/26 - 5'14/K

🚶 7263 steps

🏃 08:09 Shepway Running 5.0K 1, 5'14/K - I've been saying I couldn't go out because it was too icy and I couldn't go out because it was too cold and I couldn't go out because I was on call and none of these things apply today so I thought I should go out. it's very foggy out though and when I first looked out it was dark. I suppose the sun's up now can't see a thing. did my old route running towards Hyde along the road and then back along preaches parade

These are my average kilometre running times during January since Iʼve been doing Runuary 2. This week only. I ran every day this week. Not showing the whole of January every day now. Slowest day was Tue Jan 08, 2019. Fastest day was Sat Jan 11, 2020, they tend to be at parkrun on a Saturday.

Table of my running pace times for this week from 2019 to 2026 slowest fastest 9ʼ01 4ʼ40 5ʼ45 5ʼ09 5ʼ28 5ʼ21 5ʼ24 10ʼ13 4ʼ46 4ʼ41 4ʼ46 6ʼ03 5ʼ21 5ʼ53 5ʼ43 4ʼ56 4ʼ48 5ʼ39 5ʼ29 5ʼ35 5ʼ32 5ʼ20 4ʼ49 4ʼ34 5ʼ42 5ʼ52 5ʼ16 5ʼ13 5ʼ02 4ʼ19 4ʼ42 5ʼ44 5ʼ25 5ʼ05 5ʼ22 5ʼ13 5ʼ18 6ʼ51 4ʼ44 5ʼ37 5ʼ52 5ʼ23 5ʼ34 5ʼ25 5ʼ22 4ʼ36 5ʼ25 5ʼ36 4ʼ47 5ʼ20 Jan ʼ19 ʼ20 ʼ21 ʼ22 ʼ23 ʼ24 ʼ25 2026 7th 8th 9th 10th 11th 12th 13th 5ʼ14

(4.7kb of html for 7 days of data.)

Light rain. Passing clouds. 9℃

  1. Five kilometres, just over three miles in old money.
  2. Running at least 5k every day for the month of January.

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Paulʼs weblog - I live in A sleepy town, Kent. Wed + father to 2, I am a full stack web developr, and I do javascript / node, some ruby, python, php etc. My hobbies are pubbing, running, restaurants, home-automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates ☠️, lego, + TIME TRAVEL.

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