🚶 18793 steps
🚶 23:15 Shepway Walking 49'36
🏃 09:01 Folkestone parkrun - cold but good running conditions. Watch troubles. 4.9K, 4'54/K
Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.
Only run this week. Best pace for a 15/03!
| date | '19 | '20 | '21 | '22 | '23 | '24 | 2025 |
|---|---|---|---|---|---|---|---|
| 15/03 | 7'31 | 5'24 | 4'54 🆕 |
Clear. 0 - 2℃
5k: Five kilometres, just over three miles in old money.
⬅️ Busy week :: Parkrun 185 ➡️
Paulʼs blog - I live in A sleepy town, Kent. Wed and dad to 2, I'm a full stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home-automation + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.
🏷 exercise 🏷 running 🏷 step count 🏷 weather 🏷 svg
Yep, deliberately unstyled.