🚶 8770 steps ❤️ 51 bpm
🏃 13:25 Runuary 1 day 2, Princes Parade again 5.3K, 5'14/K
These are my average kilometre running times during January since Iʼve been doing Runuary. This week only. Second worst time this week! Second worse pace for a 02/01.
| date | ʼ19 | ʼ20 | ʼ21 | ʼ22 | ʼ23 | ʼ24 | 2025 |
|---|---|---|---|---|---|---|---|
| 1 | 5'54 | 4'21 | 4'52 | 5'09 | 6'15 | 5'43 | 5'32 |
| 2 | 4'55 | 4'47 | 5'11 | 5'03 | 5'27 | 5'14 🆕 |
Clear. -1 - 0℃
⬅️ Happy new leak :: Day two, leak two ➡️
Paulʼs weblog - I live in A sleepy town, Kent. Wed + father to 2, I am a full-stack web developr, and I do javascript / node, some ruby, python, php etc. My hobbies are pubbing, running, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 exercise 🏷 running 🏷 5k 🏷 step count 🏷 runuary 🏷 weather 🏷 princes parade
Yep, deliberately unstyled.