🚶 17454 steps
🏃 10:52 Shepway Running 0.7K, 5'45/K
🏃 10:12 Shepway Running 5.0K, 5'00/K
🚶 16:30 Shepway Walking 39'01
Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.
Only run this week. Second best pace for a 17/08.
| date | ʼ19 | ʼ20 | ʼ21 | ʼ22 | ʼ23 | 2024 |
|---|---|---|---|---|---|---|
| 17/08 | 4'28 | 5'11 | 6'18 | 5'00 🆕 |
Passing clouds. 16 - 21℃
Paulʼs blog - I live some place you've not heard of near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.
Yep, deliberately unstyled.