Blog2024 ≫ Run stats 18/5/24 - 5'20/K

🚶 18755 steps

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Sat, Mar 16's 35103 10ᵏ - 20ᵏ - 30ᵏ - 52 bpm ❤︎ 22% stress 69.6㎏ 9910 my target 10971 Thu, May 9 8218 Fri, May 10 8175 Sat, May 11 7801 Sun, May 12 7072 Mon, May 13 7285 Tue, May 14 2474 days of data 3530 Wed, May 15 6898 Thu, May 16 9625 Friday 18755 Saturday

Some things missing from the graph since September 2023, working on getting them back hoping they'll come back.

Only run this week. Worst pace for a 18/05!

date '19 '20 '21 '22 '23 2024
18/05 4'38 5'04 5'20

Passing clouds. 15 - 18℃

5k: Five kilometres, just over three miles in old money.

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Paul Clarkeʼs weblog - I live in Hythe near Folkestone. Wed + dad to 2, I am a full stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.