Blog โ‰ซ 2024 โ‰ซ Run stats 30/3/24 - 4'56/K

๐Ÿšถ 15216 steps

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sat, Mar 16's 35103 10แต - 20แต - 30แต - 52 bpm โค๏ธŽ 22% stress 69.6ใŽ 9910 my target 4393 Thu, Mar 21 12538 Fri, Mar 22 8587 Sat, Mar 23 5864 Sun, Mar 24 2428 days of data 3128 Mon, Mar 25 6850 Tue, Mar 26 4266 Wed, Mar 27 3907 Thu, Mar 28 7443 Fri, Mar 29 15216 Sat, Mar 30

Some things missing from the graph since September, working on getting them back.

Only run this week. Best time for a 30/03!

date '19 '20 '21 '22 '23 2024
30/03 5'36 4'56

Clear. 6 - 9โ„ƒ

5k: Five kilometres, just over three miles in old money.

โฌ…๏ธ :: โžก๏ธ

Paul Clarke's weblog - I live in Hythe near Folkestone. Wed to Clare + dad to 2, I am a full-stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.