Blog โ‰ซ 2024 โ‰ซ Run stats 16/3/24 - 4'39/K

๐Ÿšถ 35103 steps

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since that day 10แต - 20แต - 30แต - 52 bpm โค๏ธŽ 22% stress 69.6ใŽ 9910 my target 2410 days of data 3628 Thu, Mar 7 7699 Fri, Mar 8 17250 Sat, Mar 9 6522 Sun, Mar 10 5107 Mon, Mar 11 4982 Tue, Mar 12 11298 Wednesday 12660 Thursday 8465 Friday 35103 Saturday

Some things missing from the graph since September, working on getting them back.

Best time this week! Best time for a 16/03!

date '19 '20 '21 '22 '23 2024
09/03 4'53 5'21 5'01
15/03 7'31 5'24
16/03 4'39

Passing clouds. 8 - 9โ„ƒ

5k: Five kilometres, just over three miles in old money.

โฌ…๏ธ :: โžก๏ธ

Paul Clarke's weblog - I live in Hythe near Folkestone. Wed to Clare + dad to 2, I am a full-stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.