Blog โ‰ซ 2024 โ‰ซ Run stats 10/2/24 - 4'49/K

๐Ÿšถ 15253 steps

your daily target Best ever daily steps: 38155 on Sat, Sep 14 Sat was the best since Sat, Nov 11's 27942 10แต - 20แต - 30แต - 52 bpm โค๏ธŽ 22% stress 69.6ใŽ 9910 my target 7019 Thu, Feb 1 13218 Fri, Feb 2 25770 Sat, Feb 3 5970 Sun, Feb 4 5668 Mon, Feb 5 5536 Tue, Feb 6 5474 Wed, Feb 7 2386 days of data 3614 Thu, Feb 8 11846 Fri, Feb 9 15253 Sat, Feb 10

Some things missing from the graph since September, working on getting them back.

Worst time this week! Best time for a 10/02!

date '21 '22 '23 2024
03/02 5'30 5'27 4'45
10/02 13'43 4'49

Clear. 7 - 8โ„ƒ

5k: Five kilometres, just over three miles in old money.

โฌ…๏ธ :: โžก๏ธ

Paul Clarke's weblog - I live in Hythe near Folkestone. Wed to Clare + dad to 2, I am a full-stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.