🚶 12144 steps
These are my average kilometre running times during January since I've been doing Runuary. (This week only.)
| date | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 |
|---|---|---|---|---|---|---|
| 12/01 | 5'18 | 6'51 | 4'44 | 5'37 | 5'52 | 5'23 |
| 13/01 | 5'22 | 4'36 | 5'25 | 5'36 | 4'47 | |
| 14/01 | 4'51 | 4'45 | 5'35 | 5'05 | 5'03 | |
| 15/01 | 32'37 | 4'41 | 4'35 | 5'37 | 4'59 | |
| 16/01 | 4'39 | 4'52 | 5'28 | 5'35 | 5'18 | |
| 17/01 | 4'56 | 4'44 | 4'37 | 5'42 | 5'49 | 5'25 |
| 18/01 | 4'14 | 5'37 | 5'37 | 5'15 | 5'23 |
Clear. -1 - 0℃
5k: Five kilometres, just over three miles in old money.
runuary: Running at least 5k every day for the month of January.
⬅️ Oh the shares keep falling :: Runuary day 18 ➡️
Paul Clarkeʼs blog - I live in Hythe near Folkestone, Kent. Wed + dad to two, I am a full-stack web developr, and I do js / Node, some ruby, other languages etc. I like pubbing, running, restaurants, home automation + other diy jiggery-pokery, history, family tree stuff, Television, squirrels, pirates, lego, + TIME TRAVEL.
Yep, deliberately unstyled.