Blog2023 ≫ Run stats 9/12/23 - 5'16/K

🚶 15555 steps

your daily target Best ever daily steps: 38155 on Sat, Sep 14 Sat was the best since Sat, Nov 25's 18059 10ᵏ - 20ᵏ - 30ᵏ - 52 bpm ❤︎ 22% stress 69.6㎏ 9910 my target 8355 Thu, Nov 30 5170 Fri, Dec 1 16794 Sat, Dec 2 6181 Sun, Dec 3 2311 days of data 4490 Mon, Dec 4 14252 Tue, Dec 5 8027 Wednesday 8538 Thursday 9560 Friday 15555 Saturday

Some things missing from the graph since September, working on getting them back.

5k: Five kilometres, just over three miles in old money.

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Paul Clarkeʼs weblog - I live in Hythe near Folkestone, Kent. Wed to Clare + dad to 2, I am a full-stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.