🚶 5118 steps ❤️ 49 bpm 20.7% fat 69.2㎏
⬅️ Thought we could sneak in a pre-dinner pint :: I said I might buy some shorts, and I finally did ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.