Blog2023 ≫ Health stats 2/9/23

🚶 13762 steps ❤️ 53 bpm 70.0㎏ 22.1% fat

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Thursday was the best since Wed, Mar 30, 22's 33408 10ᵏ - 20ᵏ - 30ᵏ - 53 bpm ❤︎ 30% stress 70㎏ 12230 my target 5584 Thu, Aug 24 2221 days of data 5407 Fri, Aug 25 22936 Sat, Aug 26 11827 Sunday 12366 Monday 7771 Tuesday 8226 Wednesday 31625 Thursday 13808 Friday 13762 Saturday
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Paul Clarke's weblog - I live in A small town, Kent. Married and dad to two, I am a full stack web developr, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates, lego, + TIME TRAVEL.