🚶 10065 steps ❤️ 52 bpm 69.3㎏ 23.2% fat
⬅️ More of my notes from FOWA 2009 :: Run stats 12/8/23 - 4'59/K ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.