Blog2023 ≫ Health stats 5/8/23

🚶 10963 steps ❤️ 59 bpm 69.7㎏ 22.6% fat

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Friday was the best since Sat, Jul 8's 23218 10ᵏ - 20ᵏ - 30ᵏ - 59 bpm ❤︎ 39% stress 69.7㎏ 14790 my target 11624 Thu, Jul 27 2193 days of data 4023 Fri, Jul 28 14469 Sat, Jul 29 11495 Sunday 16937 Monday 17382 Tuesday 19608 Wednesday 12422 Thursday 22434 Friday 10963 Saturday
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Paul Clarke's weblog - I live in A small town, Kent. Married to Clare and dad to two, I am a full-stack web developr, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates, lego, + TIME TRAVEL.