🚶 10888 steps ❤️ 54 bpm 69.0㎏ 22.5% fat
⬅️ Health stats 14/7/23 :: Not much slower parkrun for a big day out in London ➡️
Paul Clarkeʼs weblog - I live in Hythe in the deep South. Married and father to two, I'm a full-stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, tree stuff, Television, squirrels, pirates, lego, and TIME TRAVEL.