🚶 15304 steps ❤️ 60 bpm 69.5㎏ 21.0% fat
⬅️ Even slower parkrun :: A Liverpool medley without a Beatles song..? ➡️
Paul Clarkeʼs weblog - I live in Hythe in the deep South. Wed + father to two, I am a full-stack web engineer, + I do javascript / nodejs, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home automation and other diy stuff, history, family tree stuff, TV, squirrels, pirates, lego, + TIME TRAVEL.