I have started going to pump class with Clare when I can. This is gentle weights for music. No it's not only for middle aged ladies, there are some other middle aged men there too. We went on Friday morning after the boys went to school. I am still aching slightly from it now, but it's good. This is actually my second go at this. Hoping to go again on the bank holiday weekend, and then undo all the good work by going to a beer festival.
Paul Clarke's weblog - I live in Hythe near Folkestone. Wed + dad to two, I am a full stack web engineer, + I do js / nodejs, some ruby, python, php etc. I like pubbing, parkrun, eating, home automation + other diy jiggery-pokery, history, tree stuff, Television, squirrels, pirates, lego, and TIME TRAVEL.