Blog ā‰« ā‰« Run stats 25/3/23 - 4'51/K

šŸš¶ 21620 steps ā¤ļø 56 bpm 67.7掏 22.0% fat

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Sun, Jan 22's 28137 10įµ - 20įµ - 30įµ - 56 bpm ā¤ļøŽ 44% stress 67.7掏 8290 my target 5622 Thu, Mar 16 6717 Fri, Mar 17 15951 Sat, Mar 18 6600 Sunday 6226 Monday 8572 Tuesday 2060 days of data 5070 Wednesday 10206 Thursday 9275 Friday 21620 Saturday
ā¬…ļø :: āž”ļø
Sat Mar 25 2023

Paul Clarke's weblog - I live in Hythe in Kent. Married to Clare and father to two, I'm a full-stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, tree stuff, Television, squirrels, pirates, lego, and TIME TRAVEL.