🚶 13700 steps ❤️ 57 bpm 68.3㎏ 22.5% fat
🏃 09:00 Shepway Running 5.0K, 4'41/K
⬅️ Cancelled my 2000ad subscription :: Seventeen more volunteerings for a t-shirt ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates, lego, + TIME TRAVEL.