Blog2023 ≫ Health stats 4/2/23

🚶 13394 steps ❤️ 52 bpm 21.0% fat 67.8㎏

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sun, Jan 22, 23's 28137 10ᵏ - 20ᵏ - 30ᵏ - 52 bpm ❤︎ 44% stress 67.8㎏ 10440 my target 17425 Thu, Jan 26, 23 11321 Fri, Jan 27, 23 19147 Sat, Jan 28, 23 14653 Sun, Jan 29, 23 10577 Mon, Jan 30, 23 9890 Tue, Jan 31, 23 3086 days of data 5389 Wed, Feb 1, 23 9638 Thu, Feb 2, 23 7619 Fri, Feb 3, 23 13394 Sat, Feb 4, 23

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Paulʼs blog - I live some place you've not heard of near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation 🤖 and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.