🚶 10577 steps ❤️ 48 bpm 67.8㎏ 21.0% fat
⬅️ Eco-hour results from 23rd are in :: Feel like I'm just biding my time ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.