🚶 14260 steps ❤️ 52 bpm 68.5㎏ 22.9% fat
5k: Five kilometres, just over three miles in old money.
⬅️ Runuary day six :: Coffee table day four ➡️
Paulʼs blog - I live in A sleepy town, Kent. Wed and dad to 2, I'm a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation 🤖 + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.