Blog2022 ≫ Exercise stats 17/12/22

🚶 24060 steps ❤️ 56 bpm 69.0㎏ 25.2% fat

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Sat, Nov 12's 25962 10ᵏ - 20ᵏ - 30ᵏ - 56 bpm ❤︎ 45% stress 69㎏ 6660 my target 9302 Thu, Dec 8 5443 Fri, Dec 9 16419 Sat, Dec 10 1962 days of data 4434 Sunday 5126 Monday 5396 Tuesday 9893 Wednesday 4698 Thursday 5789 Friday 24060 Saturday
⬅️ :: ➡️

Paul Clarke's weblog - I live in A small town, Kent. Wed + father to two, I am a full-stack web engineer, + I do javascript / nodejs, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home automation and other diy stuff, history, family tree stuff, TV, squirrels, pirates, lego, + TIME TRAVEL.