🚶 10074 steps ❤️ 54 bpm 68.5kg 21.3% fat
5k: Five kilometres, just over three miles to you.
⬅️ 288300 households joined us in the Octopus eco-hour :: Health stats 18/11/22 ➡️
Paulʼs weblog - I live in A sleepy town, Kent. Married and dad to two, I am a full-stack web developr, and I do mostly javascript / node, some ruby, other languages ect ect. I like pubs, running, eating, home-automation and other diy jiggery-pokery, history, genealogy, TV, squirrels, pirates, lego, + TIME TRAVEL.