🚶 7160 steps ❤️ 52 bpm 21.3% fat 68.5㎏
⬅️ Midlife Eurotour part thirteen - Sorrento that I forgot to write up :: 288300 households joined us in the Octopus eco-hour ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.