Blog2022 ≫ Run stats 8/10/22 - 5'05/K

🚶 20086 steps ❤️ 58 bpm 21.6% fat 67.0㎏

🏃 09:02 Shepway Running 5.0K, 5'05/K

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Wed, Aug 17's 27129 10ᵏ - 20ᵏ - 30ᵏ - 58 bpm ❤︎ 44% stress 67㎏ 8490 my target 9242 Thu, Sep 29 8886 Fri, Sep 30 11087 Sat, Oct 1 1892 days of data 5563 Sunday 8458 Monday 7169 Tuesday 7529 Wednesday 10605 Thursday 9252 Friday 20086 Saturday

⬅️ :: ➡️

Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.

🏷 🏷 🏷 🏷 🏷 🏷

Yep, deliberately unstyled.