🚶 3970 steps ❤️ 54 bpm 66.2kg 22.8% fat
⬅️ Day nine-ish of covid? :: No parkrun today ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.