🚶 15615 steps ❤️ 49 bpm 63.0kg 12.8% fat
🏃 17:35 Shepway Running 5.4K, 5'02/K
🐹 07:56 Treadmill Running 24'41 5.0K, 4'53/K
173 treadmill uses at £1.91 per go, or £8.05 per month. Including all the times Clare has used it, this prob'ly comes to approx £1.80 per go... Including all the times T1 and T2 have (they went on it every day during 110 days of the 2020 school lockdown), this comes to approx £1.17 per go...
⬅️ Robbed myself of 2km at least :: Run stats 12/5/22 - 5'12/K ➡️
Paulʼs weblog - I live some place you've not heard of near Folkestone, Kent. Wed + father to 2, I'm a full-stack web developr, + I do js / nodejs, some ruby, other languages etc. My hobbies are pubs, running, restaurants, home automation + other diy stuff, history, tree stuff, telly, squirrels, pirates ☠️, lego, + time travel.