🚶 10917 steps ❤️ 55 bpm 67.5kg 19.1% fat
162 treadmill uses at £2.04 per go, or £8.68 per month. Including all the times Clare has used it, this prob'ly comes to approx £1.92 per go... Including all the times T1 and T2 have (they went on it every day during 110 days of the 2020 school lockdown), this comes to approx £1.21 per go...
5k: Five km, about three miles in old money.
⬅️ Chair in, jury out :: Secret recliner action ➡️
Paulʼs weblog - I live near Folkestone, Kent. Married + dad to 2, I'm a full stack web developr, + I do mostly javascript / node, some ruby, other languages ect ect. My hobbies are pubbing, running, eating, home-automation + other diy jiggery-pokery, history, family tree stuff, TV, squirrels, pirates ☠️, lego, and TIME TRAVEL.