🚶 11052 steps ❤️ 49 bpm 66.9kg 19.9% fat
160 treadmill uses at £2.06 per go, or £8.68 per month. Including all the times Clare has been on it, this comes to approx £1.94 per go... Including all the times the boys have (they went on it every day during 110 days of the 2020 school lockdown), costs approx £1.22 per go...
5k: Five km, just over three miles to you.
Paul Clarke's blog - I live in A small town. Married to Clare and dad to 2, I'm a full-stack web developr, and I do mostly js / Node, some ruby, python, php ect ect. I like pubbing, running, eating, home-automation + other diy stuff, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.