🚶 11052 steps ❤️ 49 bpm 66.9kg 19.9% fat
160 treadmill uses at £2.06 per go, or £8.68 per month. Including all the times Clare has used it, this prob'ly comes to approx £1.94 per go... Including all the times T1 and T2 have (they went on it every day during 110 days of the 2020 school lockdown), this comes to approx £1.22 per go...
5k: Five km, about three miles in old money.
⬅️ Dryanuary well and truly over :: Artists of the week, commencing Sunday 6th February ➡️
Paulʼs weblog - I live some place you've not heard of near Folkestone, Kent. Wed + dad to 2, I'm a full-stack web developr, and I do mostly js / node, some ruby, other languages etc. I like pubs, running, eating, home-automation 🤖 and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.