🚶 5211 steps ❤️ 49 bpm 67.5kg 20.5% fat
157 treadmill uses at £2.10 per go, or £8.68 per month. Including all the times Clare has used it, this prob'ly comes to approx £1.98 per go... Including all the times T1 and T2 have (they went on it every day during 110 days of the 2020 school lockdown), this comes to approx £1.24 per go...
5k: Five km, about three miles in old money.
⬅️ Now the second child has it :: Runuary day thirty-two... no, wait ➡️
Paulʼs weblog - I live some place you've not heard of near Folkestone, Kent. Wed + dad to 2, I'm a full-stack web developr, and I do mostly js / node, some ruby, other languages etc. My hobbies are pubs, running, eating, home-automation 🤖 and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates, lego, + TIME TRAVEL.