🚶 14747 steps ❤️ 51 bpm 67.3kg 20.0% fat
150 treadmill uses at £2.20 per go, or £8.92 per month. Including all the times Clare has used it, this prob'ly comes to approx £2.06 per go... Including all the times T1 and T2 have (they went on it every day during 110 days of the 2020 school lockdown), this comes to approx £1.27 per go...
10k: Ten km, about six miles in old money. Sometimes talking about 10,000 steps though, an arbitrary daily step-count target.
⬅️ Turns out I did have time to do the new light in the study :: Artists of the week, commencing Sunday 23rd January ➡️
Paulʼs weblog - I live some place you've not heard of in Kent. Married + dad to 2, I'm a full stack web developr, + I do javascript / nodejs, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation 🤖 + other diy stuff, history, genealogy, TV, squirrels, pirates ☠️, lego, and TIME TRAVEL.