Blog ≫ 2022 ≫ Run stats 1/1/22 - 5'09/K

🚶 15770 steps ❤️ 64 bpm 67.5㎏

🏃 12:27 Shepway Running 5.0K, 5'09/K

yoʼ daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Mon, Dec 20, 21's 16923 10ᵏ - 20ᵏ - 30ᵏ - 5 😴 score 64 bpm ❤︎ 67.5㎏ 13078 Thu, Dec 23, 21 4348 Fri, Dec 24, 21 2656 Sat, Dec 25, 21 1721 days of data 1799 Sunday 3529 Monday 11797 Tuesday 3021 Wednesday 7074 Thursday 7149 Friday 15770 Saturday

These are my average kilometre running times during January since Iʼve been doing Runuary 1. This week only. Only run this week. Second worse pace for a 01/01.

date ʼ19 ʼ20 ʼ21 2022
1 5'54 4'21 4'52 5'09 🆕
  1. Running at least 5km every day in January.

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Paulʼs blog - I live in Hythe in the far South. Married + dad to 2, I'm a full stack web developr, and I do mostly js / node, some ruby, other languages etc. My hobbies are pubbing, parkrun, eating, home-automation + other diy jiggery-pokery, history, tree stuff, television, squirrels, pirates ☠️, lego, + time travel.

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Yep, deliberately unstyled.