Blog2021 ≫ Health stats 9/10/21

🚶 14298 steps ❤️ 58 bpm

your daily target Best ever daily steps: 38155 on Saturday, September 14, 2019 Sunday was the best since Sunday, September 5, 2021's 17422 10k - 20k - 30k - 16074 Sunday, September 26, 2021 1616 days of data 3845 Monday, September 27, 2021 5950 Tuesday, September 28, 2021 9276 Wednesday, September 29, 2021 4173 Thursday, September 30, 2021 9464 Friday, October 1, 2021 16444 Saturday, October 2, 2021 16972 Sunday, October 3, 2021 6108 Monday, October 4, 2021 8216 Tuesday, October 5, 2021 6613 Wednesday, October 6, 2021 6538 Thursday, October 7, 2021 12171 Friday, October 8, 2021 14298 Saturday, October 9, 2021 58 bpm ❤︎ 9290 my daily target

10k: Ten kilometres, about six miles in old money. Sometimes talking about 10,000 steps though, an arbitrary daily step-count target.

20k: Twenty kilometres, about twelve miles.

⬅️ :: ➡️

Paul Clarke's weblog - I live in Hythe near Folkestone. Married to Clare and father to 2, I am a full-stack web engineer, + I do js / Node, some ruby, other languages etc. I like pubs, running, restaurants, home-automation + other diy stuff, history, family tree stuff, Television, squirrels, pirates, lego, and time travel.