🚶 9350 steps ❤️ 56 bpm 68.3kg 21.0% fat
⬅️ Fastest parkrun since my operations :: Artists of the week, commencing Sunday 19th September ➡️
Paul Clarkeʼs weblog - I live in Hythe in Kent. Married to Clare and dad to two, I am a full-stack web developr, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates, lego, + TIME TRAVEL.