🚶 9350 steps ❤️ 56 bpm 68.3kg 21.0% fat
⬅️ Fastest parkrun since my operations :: Artists of the week, commencing Sunday 19th September ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.