Blog2021 ≫ Health stats 18/9/21

🚶 7467 steps ❤️ 52 bpm 21.0% fat 68.3㎏

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sun, Sep 5's 17422 10ᵏ - 20ᵏ - 30ᵏ - 52 bpm ❤︎ 23% stress 68.3㎏ 8970 my target 5358 Thu, Sep 9 5514 Fri, Sep 10 16753 Sat, Sep 11 7248 Sunday 1516 days of data 4688 Monday 6391 Tuesday 10684 Wednesday 6917 Thursday 9993 Friday 7467 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.