🚶 17422 steps ❤️ 67 bpm 68.5kg 17.9% fat
5k: Five kilometres, just over three miles to you.
⬅️ Health stats 4/9/21 :: Artists of the week, commencing Sunday 5th September ➡️
Paulʼs weblog - I live in A sleepy town, Kent. Married and dad to two, I am a full-stack web developr, and I do mostly javascript / node, some ruby, other languages ect ect. My hobbies are pubs, running, eating, home-automation and other diy jiggery-pokery, history, genealogy, TV, squirrels, pirates, lego, + TIME TRAVEL.