Blog2021 ≫ Health stats 10/7/21

🚶 13796 steps ❤️ 67 bpm 18.6% fat 68.2㎏

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Fri, Jun 25's 18112 10ᵏ - 20ᵏ - 30ᵏ - 67 bpm ❤︎ 41% stress 68.2㎏ 8370 my target 7473 Thu, Jul 1 7229 Fri, Jul 2 11401 Sat, Jul 3 1447 days of data 6713 Sunday 7497 Monday 7464 Tuesday 10373 Wednesday 8260 Thursday 7862 Friday 13796 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.