Blog2021 ≫ Health stats 3/7/21

🚶 11401 steps ❤️ 57 bpm 18.6% fat 68.1㎏

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Fri was the best since Mon, May 31's 21383 10ᵏ - 20ᵏ - 30ᵏ - 57 bpm ❤︎ 28% stress 68.1㎏ 8680 my target 9675 Thu, Jun 24 18112 Fri, Jun 25 6180 Sunday 6358 Monday 1440 days of data 3975 Tuesday 10301 Wednesday 7473 Thursday 7229 Friday 11401 Saturday

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Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.