Blog ≫ 2021 ≫ Exercise stats 8/5/21

🚶 20161 steps ❤️ 52 bpm 67.0kg 21.3% fat

your daily target Best ever daily steps: 38155 on Saturday, September 14, 2019 Saturday was the best since Sat, Apr 17's 24361 10k - 20k - 30k - 8777 Sun, Apr 25 9058 Mon, Apr 26 10721 Tue, Apr 27 1377 days of data 4365 Wed, Apr 28 8343 Thu, Apr 29 9801 Fri, Apr 30 18725 Sat, May 1 13837 Sun, May 2 9712 Monday 9209 Tuesday 9904 Wednesday 13890 Thursday 14886 Friday 20161 Saturday 52 bpm ❤︎ 21.3% fat 67kg 12120 my daily target

10k: Ten kilometres, just over six miles to you. Sometimes talking about 10,000 steps though, an arbitrary daily step-count target.

20k: Twenty km, just over twelve miles.

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Paul Clarke's blog - I live in Hythe in Kent. Married and father to two, I am a full-stack web developr, + I do js / Node, some ruby, other languages etc. I like pubbing, running, restaurants, home-automation + other diy stuff, history, tree stuff, TV, squirrels, pirates, lego, + TIME TRAVEL.