Blog2021 ≫ Health stats 8/5/21

🚶 20161 steps ❤️ 52 bpm 21.3% fat 67.0㎏

🚶 14:55 Shepway Walking 116'36

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Sat, Apr 17's 24361 10ᵏ - 20ᵏ - 30ᵏ - 52 bpm ❤︎ 35% stress 67㎏ 12120 my target 1388 days of data 8343 Thu, Apr 29 9801 Fri, Apr 30 18725 Sat, May 1 13837 Sunday 11630 Monday 9772 Tuesday 9904 Wednesday 13890 Thursday 14886 Friday 20161 Saturday

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Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates ☠️, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.