🚶 13837 steps ❤️ 60 bpm 18.8% fat 64.9㎏
🚶 16:25 Shepway Walking 41'06
🚶 13:05 Shepway Walking 43'16
⬅️ Run stats 1/5/21 - 4'37/K :: Artists of the week, commencing Sunday 2nd May ➡️
Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.